The meaning of Vitamin R by R E M

Vitamin R is a song by American rock band Chevelle, released in 2002 as part of their third studio album, "Wonder What's Next". The song has been praised for its unique blend of alternative metal and hard rock sounds, with lyrics that delve into themes of anxiety, paranoia, and the search for inner peace.

The song's title, Vitamin R, is often interpreted as a reference to relaxation or a calming influence. However, in an interview, Chevelle lead vocalist Pete Loeffler explained that the term "Vitamin R" actually originated from his own personal experience with anxiety and stress. He stated that during times of high anxiety, he would find himself feeling drained and exhausted, much like someone lacking essential vitamins in their diet.

Musically, Vitamin R features a driving rhythm section, courtesy of bassist Joe Loeffler and drummer Samer Gangey, which provides the foundation for Pete's distinctive vocals. The song's chorus is marked by its soaring melody and catchy hooks, making it a standout track on the album.

Lyrically, Vitamin R explores themes of unease and disquiet, with Pete reflecting on his own struggles with anxiety and paranoia. He sings about feeling trapped and helpless, as well as the search for relief from these emotions. The lyrics are deeply personal and relatable, resonating with listeners who have experienced similar feelings of apprehension and uncertainty.

Despite being released over 15 years ago, Vitamin R remains a fan favorite and staple of Chevelle's live shows. Its blend of heavy riffs, melodic vocals, and introspective lyrics has helped to establish the band as one of the most respected and enduring acts in alternative rock.